{"version":"1.0","provider_name":"Asia Pacific Self Defence","provider_url":"https:\/\/asiapacificselfdefence.com\/blog","author_name":"Henry Le Gay Brereton","author_url":"https:\/\/asiapacificselfdefence.com\/blog\/author\/admin\/","title":"Courage - Asia Pacific Self Defence","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wThLzjuq94\"><a href=\"https:\/\/asiapacificselfdefence.com\/blog\/our-culture\/courage\/\">Courage<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/asiapacificselfdefence.com\/blog\/our-culture\/courage\/embed\/#?secret=wThLzjuq94\" width=\"600\" height=\"338\" title=\"&#8220;Courage&#8221; &#8212; Asia Pacific Self Defence\" data-secret=\"wThLzjuq94\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"One of our 4 Values Courage is one of the four values APSD.\u00a0 Loyalty, Integrity and mateship are the other three.\u00a0 Being courageous is not just about being physically brave.\u00a0 In fact, the most courageous people I know, have a moral courage that many people lack.\u00a0\u00a0 We all know what is right and wrong.\u00a0 We [&hellip;]"}